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Special Menus

Why not try one of our tried and tested client favourites? Delicious combinations of macro appropriate foods for even the most seasoned health or fitness fanatic.

Wholesome

Protein BoxM 7.90 L 10.90 XL 13.00

All of our meats grilled with a sauce of your choosing

Vella Viking9.50

Sticky BBQ Chicken on a bed of Broccoli & Sweet Potato chunks, sprinkled with Cashew Nuts & topped with Caramelised Onions

Buffa Box8.50

Sweet Potato with 150g or Chicken Breast, Spinach & a drizzle of Olive Oil

Baw Bulking8.90

Sweet Potato with marinated Beef with a Herby Salad side

Teuma Twist9.00

Aubergines with a Honey Glaze, Caramelised Onions, Chicken Breast, Nuts, Fresh Herbs chopped with fresh Lime. A tub of Greek Yoghurt & Pumpkin Seeds, on a bed of Baby Spinach leaves

Roaring Revagliette Chef Recommends9.50

Grilled Peppers topped with Beef Steak & our famous Pepper sauce

La Africana 8.50

Sweet Potato Wedges with a side of Leafy Green Salad topped with Chicken Breast “a La Africana”

Rachel The Boss Bossano9.50

King Prawns on a bed of Quinoa, Avocado slices, Edamame beans, fresh Mango & greens, drizzled with a Lemon & Ginger dressing

Fibre and Protein9.50

Pan seared in season vegetables with breast of chicken tikka.

Fibre and Protein9.50

Pan seared in season vegetables with breast of chicken tikka.

Casablanca9.50

Roasted sweet potato, steamed brocolli, caramelised onions with moroccan spiced breast of chicken.

Chefs Top Choice

Seasonal specials served Monday to Friday. Available as Lunch Size for 7.90 and Standard size for 11.00.

Saag Aloo11.00

Boiled new potatoes and organic spinach purée with basmati ginger infused rice

Wild Beef11.00

Pan seared mixed vegetables with sweet potato chunks, topped with oyster wild beef

Chicken Tikka Biryani11.00

Turmeric, coriander and tikka marinated chicken breast infused with organic basmati rice

Hidden Dragon11.00

Roasted sweet potato with pan seared in season vegetables and oriental teriyaki beef strips

Vegan Dahl11.00

Indian lentils in coconut extract served with basmati rice

Szechuan Chicken11.00

Pan seared vegetales with vermicelli (rice noodles) & oriental Szechuan chicken

Oriental Duck11.00

Breast of teriyaki style duck with vegetable and organic quinoa stir fry

Tiki Taka11.00

Roasted american sweet potato with pan seared in season vegetables & chicken tikka breast

Indo Chinese Prawns11.00

Sauteed potatoes, steamed brocolli, edamame topped with teriyaki Chinese prawns

Chilli Beef11.00

Pan seared in season vegetables and egg noodle stif fry with chill and garlic infused beef

Pink Salmon11.00

Szechuan style fillet of pink salmon served with pan seared in season Veg and brown rice stir fry

Carribean11.00

Vegetable and basmati rice stir fry with chilli chicken breast chunks

Crouching Tiger11.00

Roasted american sweet potato with pan seared in season vegetables and oriental sesame sweet and sour chicken breast

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La Parrilla on the Go

5-7 Cornwall's Parade, GX11 1AA, Gibraltar

Design & Development by Creative Animal

Photography by Natalia Robba Photography & Paul Lawford